The best keyboards for carpal tunnel syndrome are the ones that you can use while sitting or standing. You will want to find a keyboard that is easy to use and ergonomically designed to fit comfortably into your hand.
Also, you will want to make sure that your keyboard is compatible with all devices that you will be using it with.
The carpal tunnel is an irritation of the median nerve that runs from your shoulder down the inner wrist to your palm (Carpal Tunnel Syndrome).
The origins of this condition are unknown, but it typically improves with age and calms down on its own once someone has reached their mid-twenties.
If you experience pain or tingling when typing, the keyboards for carpal tunnel may help. Try a good keyboard designed for home and office use.
If you type for a living, you probably already know that having a good keyboard is essential to a comfortable workday.
How to Find the Best Keyboards for Carpal Tunnel Syndrome?
What do you need to find the best keyboards for carpal tunnel syndrome?
Whether you are a business person looking to stay productive during your long hours on the couch or an online shopper who prefers to write reviews, our best keyboards that help with carpal tunnel are perfect.
Not sure what your best keyboard for carpal tunnel syndrome options is?
Look no further. We’ve compiled a list of the top 6 keyboards that can help you alleviate this wrist pain and allow you to regain the use of your hands. Here we go!
List of 6 Best Keyboards for Carpal Tunnel
| Name | Connectivity Technology | Buy Now |
| 1. Logitech K350 Wave Ergonomic |
USB | Buy at Amazon |
| 2. Perixx Periboard-512 Ergonomic | USB | Buy at Amazon |
| 3. KINESIS Freestyle2 Ergonomic | USB | Buy at Amazon |
| 4. Cloud Nine ErgoTKL Ergonomic | USB | Buy at Amazon |
| 5. Perixx Periboard-612 Wireless Ergonomic | Wired | Buy at Amazon |
| 6. Keychron K2 75% Layout Bluetooth | Bluetooth, USB | Buy at Amazon |
1. Logitech K350 Wave Ergonomic Keyboard
Specifications:
| Brand | Logitech |
| Compatible Devices | PC, Laptop |
| Connectivity | Wireless |
| Special Feature | Ergonomic, Split Keyset Design |
| Operating System | Windows 10, 11, or later |
| Style | MX Speed Silver |
| Item Dimensions LxWxH | 18.9 x 2.9 x 9.9 inches |
About this Keyboard:
With its distinctive Wave design and Constant Curve layout, the Logitech Wireless Keyboard K350 guides your hands into just the right position and conforms naturally to your fingers.
Plus, the cushioned palm rest helps position hands comfortably and properly on the keyboard. Together, they can help you type with ease and confidence, but without forcing you to re-learn typing on an unfamiliar layout.
And your keyboard is always ready when you need it. Thanks to its long battery life (up to three years), fast and reliable wireless, and the tiny receiver you can plug in once and forget, wireless hassles are a thing of the past.
Features:
- Wave design with Constant Curve layout: Curved layout guides hands into just the right position.
- Ease and comfort: Cushioned palm rest makes work easier and more fun.
- Longer battery time: This feature gives you up to three years of battery life. (Battery life based on a calculation of an estimated 2 million keystrokes per year in an office environment. User experience may vary).
- Logitech Unifying receiver: The tiny Unifying receiver stays in your notebook, so there’s no need to unplug it when you move around. And you can easily add compatible wireless mice and keyboards to the same wireless receiver.
| Pros | Cons |
|---|---|
| Ergonomic Design | Non-Mechanical Keys |
| Comfortable Typing Experience | Limited Customization |
| Wireless Connectivity | Non-Standard Layout |
| Programmable Keys | Battery Replacement |
| Long Battery Life | Limited Connectivity Options |
| Compatibility |
2. Perixx Periboard-512 Ergonomic Split Keyboard
Specifications:
| Brand | Perixx |
| Compatible Devices | PC, Laptop |
| Connectivity | Wired, USB |
| Special Feature | Ergonomic, Wrist Rest |
| Operating System | Windows |
| Model | PERIBOARD-512B |
| Item Dimensions LxWxH | 18.92 x 9.2 x 1.72 inches |
About this Keyboard:
- ERGONOMIC DESIGN – Split-key and 3-D design match your natural arm and hand positions Integrated palm rest to support your wrists in a comfortable position.
- TACTILE KEYSTROKES – Keystrokes are tactile to reduce pressure when you press the keys and to give you a more comfortable typing experience.
- PLUG AND PLAY FEATURE – Just plug your keyboard into your computer and use it It uses a USB interface and has a 6 0 Ft cable and 7 Multimedia Hotkeys built-in.
- NEW WAY OF TYPING – The ergonomic split keyboard is different from the traditional desktop keyboard and it will take you a few days or weeks to get familiar with it.
- SYSTEM REQUIREMENTS – Windows 7, 8, 10, and 11; Wired USB connection via USB 2 0 Package includes 1x PERIBOARD-512.
| Pros | Cons |
|---|---|
| Ergonomic Design | Learning Curve |
| Adjustable Split Angle | Limited Availability of Keyboards with Split Design |
| Comfortable Typing Experience | Non-Mechanical Keys |
| Built-in Palm Rest | Size and Portability |
| Multimedia and Shortcut Keys | Lack of Wireless Connectivity |
| Compatibility |
3. KINESIS Freestyle2 Ergonomic Keyboard
Specifications:
| Brand | KINESIS |
| Compatible Devices | Mac OS X 10.4 or newer Apple iOS Devices (iPhone, iPad) |
| Connectivity | USB |
| Special Feature | Ergonomic |
| Model | KB820HMB-US |
| Item Dimensions LxWxH | 15.4 x 7.1 x 0.9 inches |
About this Keyboard:
The Freestyle2 is the most versatile ergonomic keyboard on the market and is designed to adapt to your body type and preferences to increase your comfort and boost your productivity.
Customize the position of the keyboard modules with adjustable split, splay, and tenting to achieve natural positions for your hands, wrists, and forearms to reduce static muscle tension and strain.
Features:
- AWARD-WINNING SPLIT DESIGN: Unlike fixed ergonomic keyboards, the Freestyle2 allows you to rotate and separate the key modules up to 9″ to achieve natural hand, wrist, and forearm positions for your specific body type and preferences.
- ADJUSTABLE TENTING: The Kinesis KB820 model keyboard is pre-assembled with the popular VIP3 tenting accessory which enables 5, 10, or 15 degrees of tenting with integrated cushioned palm support to keep forearms neutral and wrist supports for an optimal typing posture.
- STANDARD MAC LAYOUT: The Freestyle2 for Mac features a standard Mac layout with hotkeys like Cut, Copy, Paste, multimedia keys, and a 2-port hub. No software or special drivers are required.
- LOW-FORCE KEY SWITCHES: The Freestyle2 uses a custom membrane key switch that features a low-activation force and tactile feedback to reduce finger fatigue, impact, and strain.
- WHAT’S IN THE BOX: Freestyle2 keyboard with a standard Mac Layout and the VIP3 tenting accessory and palm supports pre-installed onto the keyboard for maximum convenience, adhesive cushioned palm pads, detachable pivot tether for adjustable splay, and Quick Start Guide.
| Pros | Cons |
|---|---|
| Ergonomic Split Design | Learning Curve |
| Adjustable Tenting and Separation | Non-Mechanical Keys |
| Comfortable Typing Experience | Lack of Numeric Keypad |
| Programmable Hotkeys | Limited Wrist Support |
| Compact and Portable | Wired Connectivity |
| Compatibility |
4. Cloud Nine C989 Ergonomic Mechanical Keyboard
Specifications:
| Brand | Cloud Nine |
| Compatible Devices | Gaming Console |
| Connectivity | USB |
| Special Feature | Lighting |
| Operating System | Windows |
| Model | C989M |
| Item Dimensions LxWxH | 16.5 x 4.9 x 11.1 inches |
Features:
- Easily Reach Your Device
- USB Pass-Through
- Dedicated Multimedia Dial
- Genuine Cherry Mechanical Switches
- Customize Per-Key Functions and Back Lighting
- Gaming Grade Circuitry
- Ultimate Gaming Keypad
| Pros | Cons |
|---|---|
| Mechanical Keys | Loud Typing Noise |
| Durable Construction | Bulky Design |
| Customizable Backlighting | Wired Connectivity |
| Programmable Macros | Limited Compatibility |
| N-Key Rollover | Limited Customization Software |
| Multimedia Controls |
5. Perixx Periboard-612 Wireless Ergonomic Split Keyboard
Specifications:
| Brand | Perixx |
| Compatible Devices | Laptop, PC |
| Connectivity | Bluetooth, RF |
| Special Feature | Ergonomic |
| Operating System | Mac OS X, Windows 10 |
| Model | 11354 |
| Item Dimensions LxWxH | 19.09 x 9.29 x 1.73 inches |
About this Keyboard:
- ERGONOMIC SPLIT-KEY DESIGN: Integrated palm rest supports your wrists, releases median nerve pressure, and reduces forearm tension; Natural arm and hand position while typing minimizes chances of RSI and carpal tunnel syndrome.
- WIRELESS 2. 4 GHZ AND BLUETOOTH CONNECTION: Switch between two connection options at the bottom of the keyboard; the nano receiver is stored safely in the compartment at the bottom of the keyboard.
- DUAL OPERATING SYSTEM: Compatible with Mac and Windows including shortcuts and function keys; 4 additional switchable keys for Mac of Windows key layout and a key puller is also provided in the box.
- TACTILE RESPONSIVE KEYS: With a long travel distance that gives a satisfying typing feeling and decreases mistyping.
| Pros | Cons |
|---|---|
| Wireless Connectivity | Learning Curve |
| Split Design for Ergonomics | Non-Mechanical Keys |
| Adjustable Split Angle | Limited Customization Options |
| Quiet and Responsive Typing | Limited Connectivity Range |
| Compact and Portable | Battery Replacement and Recharging |
| Long Battery Life |
6. Keychron K2 75% Layout Bluetooth Mechanical Keyboard
Specifications:
| Brand | Keychron |
| Compatible Devices | Laptop, Tablet, Smartphone |
| Connectivity | Bluetooth and USB |
| Special Feature | Mac layout, Windows, Mechanical Keyboard, Bluetooth USB C Wired dual mode, LED Backlit, Gateron Switch |
| Operating System | Mac, Windows |
| Model | Keychron K2A3 |
| Item Dimensions LxWxH | 12.32 x 4.84 x 1.52 inches |
About this Keyboard:
Designed with Mac users in mind, with a unique Mac layout, Keychron K2 has all necessary Mac function keys, while compatible with Windows. Just plug and use, no driver is needed. Extra keycaps for both Windows and Mac operating systems are included.
K2 can last up to 72 hours typing with a 4000 mAh big battery, which is one of the biggest in a mechanical keyboard, plus An inclined bottom frame makes the K2 more comfortable to crank out emails or write a novel. N-key rollover (NKRO) on wired mode or 6KRO on wireless mode.
Features:
- Keychron K2, a 75% layout (84-key) white LED backlight compact Bluetooth mechanical keyboard. The ultimate keyboard that retains shortcut and arrow keys. The inclined bottom frame makes the K2 more comfortable to type even without a palm rest.
- Connects with up to 3 devices via Bluetooth and switches among them easily. With the latest Broadcom Bluetooth 5.1 chipset, the K2 is best to fit home, office, and light gaming use while connecting with your smartphone, laptop, and iPad. It also has a wired mode with a USB Type-C connection.
- With a unique Mac layout, the K2 gaming keyboard has all necessary Mac function keys, while being compatible with Windows. Extra keycaps for both Windows and Mac operating systems are included.
- K2 can last up to 72 hours of typing, or up to 7 days of normal use (count 8 hours per day) with a 4000 mAh big battery, which is one of the biggest in a mechanical keyboard. N-key rollover (NKRO) on wired mode or 6KRO on wireless mode.
- The Gateron G Pro Mechanical Brown switch provides unrivaled tactile responsiveness with up to 50 million keystroke lifespan. Charming white LED backlight with elegant keycap legends helps to type in dime environment, you can also choose static white backlight mode.
| Pros | Cons |
|---|---|
| Compact and Portable | Learning Curve |
| Bluetooth Connectivity | Limited Function Keys |
| Mechanical Keys | Potential Bluetooth Connectivity Issues |
| Customizable RGB Backlighting | Non-Hot Swappable Switches |
| Compatibility | Lack of Built-in Numeric Keypad |
| Programmable Macros | Limited Adjustable Feet Options |
People Also Ask
Are flat keyboards better for carpal tunnel?
There is no clear consensus on whether flat keyboards are better for carpal tunnel syndrome (CTS) than other types of keyboards.
Some studies suggest that ergonomic keyboards, which are designed to reduce the strain on the hands and wrists, may help to reduce the risk of developing carpal tunnel syndrome.
However, there is no clear evidence that flat keyboards are better for CTS than other types of keyboards.
Some people with CTS may find that using a flat keyboard is more comfortable, while others may prefer a more contoured or split keyboard.
It’s important to find a keyboard that feels comfortable for you and allows you to type without putting undue strain on your hands and wrists.
Are mechanical keyboards good for carpal tunnel?
Mechanical keyboards are often touted as being more comfortable to type on than traditional rubber dome keyboards because they typically require less force to actuate the keys, providing a more tactile and responsive typing experience.
However, some mechanical keyboards have higher activation forces, which may not be ideal for those with carpal tunnel syndrome.
Moreover, mechanical keyboards typically have a higher profile than traditional keyboards, which may cause the wrists to be in a more extended position, increasing the risk of carpal tunnel symptoms.
It is, therefore, important to consider the keyboard’s shape, size, and tilt, as well as the individual’s typing posture and ergonomics when selecting a keyboard that helps with carpal tunnel.
In general, an ergonomic keyboard with a split design and adjustable tilt and palm rests may be more beneficial for those with carpal tunnel syndrome than a standard keyboard, regardless of whether it is mechanical or not.
It is also essential to take frequent breaks, perform stretching exercises, and maintain good posture while typing to reduce the risk of carpal tunnel syndrome.
Does a split keyboard prevent carpal tunnel?
A split keyboard is designed to help prevent or reduce the risk of developing carpal tunnel syndrome by promoting a more natural typing posture that can relieve pressure on the wrists, forearms, and shoulders.
A split keyboard allows the user to position their hands in a more natural and comfortable position by separating the keyboard into two halves and angling them outward.
This design reduces the strain on the wrists, forearms, and shoulders and allows the user to type with their hands in a more neutral position.
How can I reduce carpal tunnel on my keyboard?
There are several ways you can reduce the risk of carpal tunnel syndrome when using a keyboard:
- Use an ergonomic keyboard: An ergonomic keyboard is designed to help reduce the strain on your hands and wrists while typing. A split keyboard or a keyboard with a curved design can help keep your hands and wrists in a more natural position, reducing the risk of developing carpal tunnel syndrome. Check out the best ergonomic keyboards.
- Use a wrist rest: A wrist rest can help support your wrists and reduce the strain on your hands and forearms. It is important to choose a wrist rest that is comfortable and not too high or too low.
- Adjust your typing posture: Your typing posture can play a big role in the development of carpal tunnel syndrome. Make sure your forearms are parallel to the floor and that your wrists are not bent upwards or downwards.
- Do hand and wrist exercises: Stretching and exercising your hands and wrists can help improve their flexibility and reduce the risk of carpal tunnel syndrome. You can find many exercises online or consult with a physical therapist for specific exercises.
- Use voice recognition software: Consider using voice recognition software to reduce the amount of time you spend typing on a keyboard.
What famous person has carpal tunnel syndrome?
Some celebrities who have publicly discussed their experience with carpal tunnel syndrome include former US President Bill Clinton and actor George Clooney.
Bill Clinton was diagnosed with carpal tunnel syndrome in 1999 and underwent surgery to relieve his symptoms.
George Clooney also underwent surgery for carpal tunnel syndrome and reportedly used voice recognition software to help reduce his hand and wrist strain while typing.
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